De-Stress Yourself; "Sometimes the best way to take care of the world is to be sure you are taking care of yourself. You are an environmental hazard walking around as a stressed-out time bomb. Learn to recognize your own signs of being overly stressed, and so something about it before it seeps out while driving, at work, or at home. Although it's great to be oriented toward caring for others, it is essential that you know when to make yourself a priority."
This week's task comes on the heels of a stressful week--it can be stressful in the moment of "speaking up." However, speaking up can be cathartic if done in an assertive manner, professionally and respectfully.
I need to plan some ways to de-stress this week. Any ideas? Pedicure, massage, shoe shopping...hey, how about two weeks to myself with a few good novels at this place watching these sunrises?
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